Resources
Coaching Forms
Adult Pre-Session Prep Form
Use this form to get your thoughts down, and get organized prior to our sessions. Feel free to send it back to me via email if you’d like my help with accountability, or we can go over it in-session.
Adult Post-Session Recap Form
Use this form to anchor any learning you had during our session together, organize your thoughts, and continue planning or initiate tasks. Feel free to send it back to me via email, or keep it to help you stay on track.
Release of Information
Use this form to enable me to talk with your other health care providers in order to provide enhanced coordinated care. You only need one form to release information to multiple providers, feel free to list them all here. Please send me the completed release via email.
ADHD Support partners
Medical Providers/prescribing Drs
Dr. Angela Heithaus
Sand Point Pediatrics (Virginia Mason University Village)
Holistic ADHD & Mental Health Support
In-Tune Healing Arts - Psychiatric-Informed Naturopathic Primary Care, Prescriber/Psychiatric Nurse Practitioner, plus Integrated Supportive Treatment Modalities
Nutrition Support and Health Coaching
Hara Health Collaborative - Nutrition Support and Health Coaching
www.harahealthcollaborative.com
Neurodiverse-Friendly Adult, Couples, and Family Therapy
Monique Thakkar
Lindsay Simon
Amy Kovner
Caewyn Barnett